Hazelnut Free Dill & Herb Yogurt Sauce
Bright, herby, and cooling, this yogurt sauce is the kind of condiment that quietly steals the show at the table. Fresh dill and parsley bring a garden-green freshness, while finely grated fennel adds a subtle sweetness and ginger gives it just enough of a gentle kick to keep things interesting. Everything comes together in a single bowl with a quick whisk — no cooking required, just a short chill in the fridge to let the flavors settle into each other. Store-bought dips and sauces can be a minefield when you're navigating tree nut concerns, but every ingredient here is straightforward and easy to verify. The base is simple low-fat yogurt, and a small drizzle of olive oil rounds out the texture beautifully if you want a little extra richness. It's incredibly versatile — spoon it over grilled fish, serve it alongside roasted chicken, or use it as a dipping sauce for steamed vegetables and you really can't go wrong. Once you have a batch in the fridge, you'll find yourself reaching for it with just about everything.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 1 cup plain low-fat yogurt
- 3 tbsp fresh dill, finely chopped
- 2 tbsp fresh parsley, finely chopped
- 2 tbsp fennel bulb, finely grated
- ½ tsp fresh ginger, finely grated
- ¼ tsp salt
- 1 tsp olive oil (optional)
Instructions
- 1
Add the yogurt, dill, parsley, fennel, ginger, and salt to a mixing bowl and whisk until evenly combined and smooth.
- 2
Drizzle in the olive oil, if using, and whisk once more until incorporated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!