Gluten Free Dill & Herb Yogurt Sauce
Fresh herbs and creamy yogurt come together in a sauce that feels bright, cooling, and a little bit fancy without requiring much effort at all. The combination of dill, parsley, fennel, and a hint of ginger gives it a layered, garden-fresh flavor that goes way beyond your average condiment. A short rest in the fridge is all it takes for those ingredients to meld into something that tastes like it came from a restaurant kitchen. Store-bought sauces and dressings are notorious for sneaking in thickeners and additives that can be problematic for anyone avoiding gluten, so making your own from scratch is genuinely the smarter move. Every ingredient here is naturally free of wheat and grains, so there's no substitution stress or label-reading required. Spoon it over grilled fish, roasted chicken, or steamed vegetables, or use it as a dip — it's versatile enough to earn a permanent spot in your weekly rotation.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 1 cup plain low-fat yogurt
- 3 tbsp fresh dill, finely chopped
- 2 tbsp fresh parsley, finely chopped
- 2 tbsp fennel bulb, finely grated
- ½ tsp fresh ginger, finely grated
- ¼ tsp salt
- 1 tsp olive oil (optional)
Instructions
- 1
Add the yogurt, dill, parsley, fennel, ginger, and salt to a mixing bowl and whisk until evenly combined and smooth.
- 2
Drizzle in the olive oil, if using, and whisk once more until incorporated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!