Cinnamon Free Dill & Herb Yogurt Sauce
Cool, creamy, and loaded with fresh herb flavor, this yogurt sauce is the kind of condiment that quietly steals the show at the table. The combination of dill, parsley, fennel, and a hint of fresh ginger creates a bright, layered taste that feels far more complex than the short ingredient list suggests. A quick chill in the fridge is all it takes for those flavors to come together into something genuinely special. For anyone navigating a sensitivity to cinnamon, store-bought sauces and dressings can be a minefield — spice blends and "natural flavors" hide all kinds of surprises. This one is refreshingly straightforward: every ingredient is visible, pronounceable, and completely free of warm baking spices. It pairs beautifully with grilled fish, roasted chicken, or steamed vegetables, and works just as well as a dipping sauce for whatever you have on hand. Whisk it up in minutes and let the fridge do the rest.
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Learn more →Ingredients
6 servings
- 1 cup plain low-fat yogurt
- 3 tbsp fresh dill, finely chopped
- 2 tbsp fresh parsley, finely chopped
- 2 tbsp fennel bulb, finely grated
- ½ tsp fresh ginger, finely grated
- ¼ tsp salt
- 1 tsp olive oil (optional)
Instructions
- 1
Add the yogurt, dill, parsley, fennel, ginger, and salt to a mixing bowl and whisk until evenly combined and smooth.
- 2
Drizzle in the olive oil, if using, and whisk once more until incorporated.
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