AIP Friendly Dill Cucumber Seltzer

Total time15 min

Prep time10 min

Cook time0 min

4.9

(29)

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Ingredients

2 servings

½ medium cucumber, thinly sliced
6 sprigs fresh dill
Ingredient note
AIP excludes seed-derived spices such as dill seed, but the dill in this recipe is dill weed - the leaf herb, not the seed - so it is likely AIP-compliant.
1 tbsp fresh lemon juice
¼ tsp fine sea salt
2 cups plain seltzer water, chilled

For serving

ice cubes, for serving
2 thin cucumber slices and 2 dill sprigs, for garnish (optional)
Ingredient note
AIP excludes seed-derived spices such as dill seed, but the dill in this recipe is dill weed - the leaf herb, not the seed - so it is likely AIP-compliant.

Instructions

1
Combine the cucumber slices, dill sprigs, lemon juice, and sea salt in a pitcher or large glass. Muddle firmly with a muddler or the handle of a wooden spoon until the cucumber releases its juice and the dill is fragrant, about 30 seconds.
2
Let the mixture sit for 5 minutes so the flavors infuse.

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