PCOS Friendly Detox Green Juice
This vibrant green juice is built entirely from whole, anti-inflammatory ingredients that genuinely support hormonal balance — no added sugars, no fillers, just pure produce doing its job. Cucumber and celery form a hydrating, low-glycemic base, which matters when blood sugar stability is a daily priority. Fresh spinach and parsley bring a serious hit of iron, magnesium, and antioxidants, while lemon brightens everything and supports liver detoxification pathways. The ginger adds a gentle warmth and is well-known for its role in reducing inflammation, and the optional garlic takes that benefit even further if you're up for it. Whether you run it through a juicer or blend and strain it, the result is a clean, crisp glass that tastes far more refreshing than it looks. It's the kind of morning ritual that actually makes you feel like you're doing something good for yourself — because you are.
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Learn more →Ingredients
2 servings
- 1 large english cucumber, cut into chunks
- 4 stalks celery, roughly chopped
- 2 cups fresh spinach, loosely packed
- 1 cup fresh parsley, loosely packed
- 1 lemon, peeled and halved
- 1 inch fresh ginger, peeled
- 1 clove garlic, peeled (optional)
- ½ cup cold water
Instructions
- 1
Wash all produce thoroughly under cold running water. Peel the lemon and ginger, and cut the cucumber into chunks large enough to feed through your juicer chute or blender.
- 2
If using a juicer: feed the cucumber, celery, spinach, parsley, lemon, ginger, and garlic (if using) through the juicer in alternating batches, starting and ending with the cucumber to help push the leafy greens through. Collect the juice in a measuring cup or pitcher.
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