Low Iodine Detox Green Juice
This vibrant green juice is built entirely from fresh produce — cucumber, celery, spinach, parsley, lemon, and ginger — making it a naturally clean choice when you need to keep iodine intake in check. No packaged mixes, no mystery additives, no iodized salt hiding in a label: just whole ingredients you can see and trust. The cucumber forms a mild, hydrating base while the lemon and ginger give it a bright, zippy kick that makes it feel like a treat rather than a chore. Spinach and parsley layer in that deep, grassy color and a subtle earthiness that balances the citrus beautifully. A clove of garlic is optional, but even a small amount adds a savory depth that takes the whole glass up a notch. Whether you run everything through a juicer or blend and strain it, the result is a cold, refreshing drink best served over ice the moment it's made — the flavor and color are at their absolute peak right away.
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Learn more →Ingredients
2 servings
- 1 large english cucumber, cut into chunks
- 4 stalks celery, roughly chopped
- 2 cups fresh spinach, loosely packed
- 1 cup fresh parsley, loosely packed
- 1 lemon, peeled and halved
- 1 inch fresh ginger, peeled
- 1 clove garlic, peeled (optional)
- ½ cup cold water
Instructions
- 1
Wash all produce thoroughly under cold running water. Peel the lemon and ginger, and cut the cucumber into chunks large enough to feed through your juicer chute or blender.
- 2
If using a juicer: feed the cucumber, celery, spinach, parsley, lemon, ginger, and garlic (if using) through the juicer in alternating batches, starting and ending with the cucumber to help push the leafy greens through. Collect the juice in a measuring cup or pitcher.
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