AIP Friendly Detox Green Juice

Total time10 min

Prep time10 min

Cook time0 min

4.5

(18)

This vibrant green juice is the kind of drink that makes you feel like you're doing something genuinely good for your body — because you are. Cucumber and celery form a hydrating, mineral-rich base, while fresh spinach and parsley layer in deep green goodness without any bitterness taking over. A hit of lemon brightens everything up, and the fresh ginger adds a gentle, warming kick that makes each sip feel alive. For anyone navigating an elimination-style protocol, this juice is a natural fit — every single ingredient is a whole, unprocessed plant with nothing to second-guess. The optional garlic is a nice touch if you're at a stage where you're reintroducing it, and easy to skip if not. Whether you run it through a juicer or blend and strain it, the result is a clean, vivid glass that's best served immediately over ice when the flavor is at its sharpest. It's the kind of reset drink you'll actually look forward to making.

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Ingredients

2 servings

1 large english cucumber, cut into chunks
4 stalks celery, roughly chopped
2 cups fresh spinach, loosely packed
1 cup fresh parsley, loosely packed
1 lemon, peeled and halved
1 inch fresh ginger, peeled
1 clove garlic, peeled (optional)
½ cup cold water

Instructions

1
Wash all produce thoroughly under cold running water. Peel the lemon and ginger, and cut the cucumber into chunks large enough to feed through your juicer chute or blender.
2
If using a juicer: feed the cucumber, celery, spinach, parsley, lemon, ginger, and garlic (if using) through the juicer in alternating batches, starting and ending with the cucumber to help push the leafy greens through. Collect the juice in a measuring cup or pitcher.

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