Candida Diet Friendly Denver Omelette

Total time25 min

Prep time10 min

Cook time15 min

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

2 servings

6 large eggs
3 tbsp whole milk
Planet Oat Oatmilk Original - 52 fl oz Oatly Low Fat Oatmilk, 64 fl oz Oatly Low Fat Oatmilk
See all
Chef's tip
Use plain, unsweetened oat milk, measured 1:1. It works well in drinks, batters, sauces, and soups; avoid it where milk sets the texture, like custards, puddings, and frozen desserts.
¼ tsp kosher salt
¼ tsp black pepper
1 tbsp unsalted butter, divided
4 oz cooked ham, cut into ¼-inch dice
½ medium green bell pepper, cut into ¼-inch dice
¼ medium yellow onion, cut into ¼-inch dice
½ cup shredded cheddar cheese

Instructions

1
Crack the eggs into a mixing bowl, add the milk, salt, and pepper, and whisk vigorously until the yolks and whites are fully combined and the mixture is uniform in color, about 30 seconds. Set aside.
2
Heat a 12-inch nonstick skillet over medium-high heat. Add 1/2 tsp of the butter and swirl to coat. Add the ham, bell pepper, and onion and cook, stirring occasionally, until the onion is softened and translucent and the pepper is just tender, about 4–5 minutes. Transfer the filling to a bowl and wipe the skillet clean.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!