High Fructose Corn Syrup Free Dark Chocolate Protein Mug Cake

Total time7 min

Prep time5 min

Cook time2 min

High Fructose Corn Syrup Free Dark Chocolate Protein Mug Cake

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Ingredients

1 serving

3 tbsp almond flour
Bob's Red Mill Super-Fine Almond Flour Bob's Red Mill Super Fine Natural Almond Flour - 16 Oz Bob's Red Mill Super Fine Almond Flour - 32 Oz Blue Diamond Almond Flour Finely Sifted - 1 Lb King Arthur Gluten Free Almond Flour - 16 Oz
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1 tbsp unsweetened cocoa powder
2 tbsp chocolate protein powder (plant-based or whey)
¼ tsp baking powder
1 pinch salt
1 large egg
2 tbsp unsweetened almond milk
1 tbsp maple syrup
1 tsp coconut oil, melted
½ tsp vanilla extract
1 tbsp dark chocolate chips (70% cacao or higher) (optional)

Instructions

1
Add the almond flour, cocoa powder, protein powder, baking powder, and salt to a 12 oz microwave-safe mug and stir with a fork until evenly combined.
2
Add the egg, almond milk, maple syrup, melted coconut oil, and vanilla extract to the mug and stir vigorously with the fork until the batter is smooth and no dry pockets remain.

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