Low FODMAP Dark Chocolate Hazelnut Clusters
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Learn more →Ingredients
12 servings
- 1 ½ cups raw hazelnuts
Ingredient noteA serving of up to about 10 hazelnuts (about 15 g) of hazelnut is low in FODMAPs. This recipe contains only about 2 tablespoons of hazelnut per serving, making it likely Low FODMAP. If you prefer to always avoid hazelnut, please tap it and change its rating to Red.
- 8 oz dark chocolate (70% cacao or higher), roughly chopped
- ½ tsp ground cinnamon
- ¼ tsp flaky sea salt
Instructions
- 1
Preheat the oven to 350°F (175°C). Spread the hazelnuts in a single layer on a parchment-lined baking sheet and toast for 10–12 minutes, until the skins are cracked and the nuts are fragrant and golden beneath the skin.
- 2
Transfer the hot hazelnuts onto a clean kitchen towel, fold the towel over them, and rub vigorously for about 1 minute to remove most of the skins. Let the nuts cool for 5 minutes.
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