Low FODMAP Dark Chocolate Greek Yogurt Mousse
Total time2 hr 25 min
Prep time20 min
Cook time5 min
4.6(11)
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Learn more →Ingredients
4 servings
- 1 tsp unflavored powdered gelatin
- 2 tbsp cold water
- 4 oz dark chocolate (70% cacao or higher), roughly chopped
- 3 tbsp maple syrup
- ½ tsp ground cinnamon
- ¼ tsp pure vanilla extract
- 1 pinch fine sea salt
- 2 cups full-fat plain greek yogurt, cold
Chef's tipLactose-free Greek yogurt works 1:1 in dips, marinades, and baking.
For serving
- ¼ tsp ground turmeric (optional)
- 2 tbsp dry-roasted unsalted pistachios, roughly chopped (optional)
Can be omittedpistachios
Instructions
- 1
Sprinkle the gelatin over the cold water in a small bowl and let it sit for 5 minutes until the granules are fully absorbed and the mixture looks like wet sand.
- 2
Combine the chopped dark chocolate, maple syrup, cinnamon, vanilla extract, and sea salt in a medium saucepan over low heat, stirring constantly until the chocolate is fully melted and the mixture is smooth, about 3–4 minutes. Remove from heat.
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