Low Iodine Dark Chocolate Almond Coconut Oat Bars
Total time1 hr 20 min
Prep time15 min
Cook time5 min
4.7(25)
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Learn more →Ingredients
12 servings
For the bars
- 2 cups rolled oats
- ½ cup raw almonds, roughly chopped
- ½ cup raw cashews, roughly chopped
- ½ cup unsweetened shredded coconut
- ½ cup dark chocolate chips (70% cacao or higher)
- ¼ tsp fine sea salt
Chef's tipFine sea salt and table salt measure the same - no conversion needed.
For the binder
- ½ cup almond butter
- ⅓ cup honey
- 2 tbsp coconut oil
- 1 tsp pure vanilla extract
For the topping
- 1 oz dark chocolate (70% cacao or higher), finely chopped
- 1 tsp coconut oil
- flaky sea salt, for finishing (optional)
Can be omittedflaky sea salt
Instructions
- 1
Line an 8x8-inch baking pan with parchment paper, leaving a 2-inch overhang on two sides to use as handles later.
- 2
In a large mixing bowl, combine the rolled oats, chopped almonds, chopped cashews, shredded coconut, dark chocolate chips, and fine sea salt. Stir until evenly mixed.
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