Wheat Free Dandelion Mint Detox Tea
This herbal tea is a genuinely soothing brew that feels like a reset in a mug — earthy from the dandelion root, cool and bright from the fresh peppermint, and lifted by a squeeze of real lemon juice. Every single ingredient here is naturally free of wheat and gluten, so there's no label-reading anxiety or ingredient swaps required. The dandelion root simmers low and slow to draw out its depth, while the peppermint steeps off the heat to keep its freshness intact — it's a simple two-step process that makes the whole kitchen smell incredible. A pinch of turmeric adds a warm, golden hue and a subtle earthiness if you're feeling it, and a drizzle of raw honey rounds everything out beautifully. It's the kind of drink that feels intentional without being fussy, and it comes together with nothing more than a saucepan and a strainer.
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Learn more →Ingredients
2 servings
- 2 cups filtered water
- 2 tsp dried dandelion root
- ¼ cup fresh peppermint leaves, loosely packed
- 1 tbsp fresh lemon juice
- ¼ tsp ground turmeric (optional)
For serving
- raw honey, to taste (optional)
- lemon slices, for garnish (optional)
Instructions
- 1
Combine the filtered water and dried dandelion root in a small saucepan. Bring to a gentle boil over medium heat, then reduce the heat to low and simmer for 5 minutes.
- 2
Remove the saucepan from the heat. Add the fresh peppermint leaves and the turmeric, if using. Cover and steep for 5 minutes, until the liquid is fragrant and lightly golden-green.
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