Rice Free Dandelion Mint Detox Tea
This herbal tea is a bright, soothing brew that feels like a reset in a mug — earthy dandelion root, cooling peppermint, and a squeeze of fresh lemon come together in something genuinely refreshing. The dandelion root is simmered first to draw out its depth, then the peppermint steeps off the heat so you keep all that fragrant, cooling character without cooking it away. A pinch of turmeric adds a warm, golden hue and a subtle earthiness if you're feeling it. Naturally, every single ingredient here is grain-free and completely clear of rice in any form — no fillers, no thickeners, no hidden starches to second-guess. Raw honey and a lemon slice finish things off beautifully, though both are entirely optional depending on how you like your cup. It's the kind of drink that works just as well as a slow morning ritual as it does a wind-down evening treat.
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Learn more →Ingredients
2 servings
- 2 cups filtered water
- 2 tsp dried dandelion root
- ¼ cup fresh peppermint leaves, loosely packed
- 1 tbsp fresh lemon juice
- ¼ tsp ground turmeric (optional)
For serving
- raw honey, to taste (optional)
- lemon slices, for garnish (optional)
Instructions
- 1
Combine the filtered water and dried dandelion root in a small saucepan. Bring to a gentle boil over medium heat, then reduce the heat to low and simmer for 5 minutes.
- 2
Remove the saucepan from the heat. Add the fresh peppermint leaves and the turmeric, if using. Cover and steep for 5 minutes, until the liquid is fragrant and lightly golden-green.
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