
This herbal tea is a genuinely soothing brew that feels like a reset in a mug — earthy dandelion root, cooling peppermint, and a bright hit of lemon juice come together in a way that's both grounding and refreshing. The optional turmeric adds a warm, golden depth and turns the liquid a beautiful amber-green that looks as good as it tastes. Because this recipe is built entirely from plants, herbs, and a touch of honey, it's naturally free from any animal proteins — including the mammalian ones that can trigger reactions for people managing a red meat allergy. There's no guesswork about hidden ingredients here; every component is straightforward and easy to verify. Simmering the dandelion root first, then steeping the peppermint off the heat, is a smart technique that coaxes out the best of both without any bitterness. A squeeze of lemon at the end brightens everything and keeps the flavor lively rather than flat. It's the kind of drink you'll want to make on a slow morning or whenever you need something warm and genuinely nourishing.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →2 servings







Combine the filtered water and dried dandelion root in a small saucepan. Bring to a gentle boil over medium heat, then reduce the heat to low and simmer for 5 minutes.
Remove the saucepan from the heat. Add the fresh peppermint leaves and the turmeric, if using. Cover and steep for 5 minutes, until the liquid is fragrant and lightly golden-green.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
