Lupin Free Dandelion Mint Detox Tea
This herbal tea is a genuinely soothing brew that feels like a reset in a mug — earthy dandelion root, cooling peppermint, and a bright hit of lemon juice all working together in perfect harmony. The dandelion root is simmered first to draw out its deep, slightly bitter notes, then the fresh peppermint leaves are steeped off the heat so their brightness stays intact rather than cooking away. A pinch of turmeric adds a warm, golden hue and a subtle depth if you choose to include it. Every single ingredient here is naturally free from lupin, which can quietly sneak into herbal blends and wellness teas in the form of added flours or botanical fillers — so making it from scratch like this keeps things clean and completely transparent. Raw honey and a fresh lemon slice finish the cup beautifully, though both are entirely optional depending on your mood. It's the kind of thing you'll want to make on a slow morning or whenever you need a gentle, grounding moment in your day.
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Learn more →Ingredients
2 servings
- 2 cups filtered water
- 2 tsp dried dandelion root
- ¼ cup fresh peppermint leaves, loosely packed
- 1 tbsp fresh lemon juice
- ¼ tsp ground turmeric (optional)
For serving
- raw honey, to taste (optional)
- lemon slices, for garnish (optional)
Instructions
- 1
Combine the filtered water and dried dandelion root in a small saucepan. Bring to a gentle boil over medium heat, then reduce the heat to low and simmer for 5 minutes.
- 2
Remove the saucepan from the heat. Add the fresh peppermint leaves and the turmeric, if using. Cover and steep for 5 minutes, until the liquid is fragrant and lightly golden-green.
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