High Fructose Corn Syrup Free Dandelion Mint Detox Tea
This herbal tea is bright, earthy, and genuinely soothing — the kind of cup that makes you feel like you're doing something good for yourself from the very first sip. Dandelion root brings a subtle, slightly bitter depth that pairs beautifully with the cooling freshness of peppermint, while a squeeze of lemon juice lifts the whole thing into something that tastes intentional and clean. A pinch of turmeric adds a warm, golden hue and a gentle anti-inflammatory nudge if you're in the mood for it. One of the best things about making your own tea from scratch is knowing exactly what went into it — no mystery syrups, no sweetener blends, no ingredient lists that require a magnifying glass. Store-bought bottled teas and even some packaged herbal blends can sneak in corn syrup derivatives as a sweetener or preservative, but here you're in full control. If you want a touch of sweetness, raw honey is the only thing called for, and it dissolves in beautifully without overpowering the botanicals. It's a simple, satisfying ritual that comes together in under fifteen minutes and leaves you with two mugs worth of something genuinely nourishing.
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Learn more →Ingredients
2 servings
- 2 cups filtered water
- 2 tsp dried dandelion root
- ¼ cup fresh peppermint leaves, loosely packed
- 1 tbsp fresh lemon juice
- ¼ tsp ground turmeric (optional)
For serving
- raw honey, to taste (optional)
- lemon slices, for garnish (optional)
Instructions
- 1
Combine the filtered water and dried dandelion root in a small saucepan. Bring to a gentle boil over medium heat, then reduce the heat to low and simmer for 5 minutes.
- 2
Remove the saucepan from the heat. Add the fresh peppermint leaves and the turmeric, if using. Cover and steep for 5 minutes, until the liquid is fragrant and lightly golden-green.
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