Cinnamon Free Dandelion Mint Detox Tea
This earthy, herbal tea is a genuinely soothing brew that feels like a reset in a mug. Dandelion root brings a slightly bitter, woodsy depth, while fresh peppermint lifts everything with a cool, clean finish — together they make something that tastes intentional and a little luxurious. A squeeze of lemon juice brightens the whole cup, and the optional turmeric adds a warm, golden hue without tipping the flavor in any unexpected direction. For anyone navigating a sensitivity to warming spices like cinnamon, finding a cozy herbal tea that doesn't sneak it in can be surprisingly tricky — this one keeps the ingredient list clean and straightforward. The method is simple: a short simmer for the dandelion root, a gentle steep for the mint, and a quick strain into your favorite mug. Raw honey and a lemon slice make it feel a little more special if you want to dress it up. It's the kind of thing you'll want to make on a slow morning or whenever you need a quiet, grounding moment.
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Learn more →Ingredients
2 servings
- 2 cups filtered water
- 2 tsp dried dandelion root
- ¼ cup fresh peppermint leaves, loosely packed
- 1 tbsp fresh lemon juice
- ¼ tsp ground turmeric (optional)
For serving
- raw honey, to taste (optional)
- lemon slices, for garnish (optional)
Instructions
- 1
Combine the filtered water and dried dandelion root in a small saucepan. Bring to a gentle boil over medium heat, then reduce the heat to low and simmer for 5 minutes.
- 2
Remove the saucepan from the heat. Add the fresh peppermint leaves and the turmeric, if using. Cover and steep for 5 minutes, until the liquid is fragrant and lightly golden-green.
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