Dairy Free Wild Rice with Mushrooms

Total time1 hr 10 min

Prep time15 min

Cook time55 min

4.6

(30)

Wild rice has this wonderfully nutty, chewy character that holds up beautifully against bold flavors, and here it gets paired with deeply browned cremini mushrooms, shallots, garlic, and a splash of dry white wine that ties everything together. Every single ingredient in this dish is naturally free of dairy — no swaps, no substitutions, no hunting down specialty products — so it comes together with the same ease as any classic weeknight side. The trick to the mushrooms is letting them sit undisturbed in the pan so they develop that rich, golden-brown crust rather than steaming out. A deglaze with white wine lifts all those savory bits from the bottom of the skillet and adds a subtle brightness that keeps the dish from feeling heavy. Toasted pecans folded in at the end bring a satisfying crunch and a little extra richness, while fresh parsley keeps things lively. This makes four servings and works just as well alongside a roasted main as it does on its own for a hearty, plant-forward meal.

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Ingredients

4 servings

1 cup wild rice, rinsed
2 ½ cups low-sodium vegetable broth
3 tbsp olive oil, divided
2 medium shallots, finely chopped
3 cloves garlic, minced
1 lb cremini mushrooms, sliced ¼ inch thick
⅓ cup dry white wine
1 tsp fresh thyme leaves
½ tsp salt, plus more to taste
¼ tsp black pepper, plus more to taste
⅓ cup pecans, roughly chopped
2 tbsp fresh parsley, chopped

Instructions

1
Combine the rinsed wild rice and vegetable broth in a medium saucepan and bring to a boil over high heat. Reduce the heat to low, cover, and cook until the grains are tender and most have split open, 45–50 minutes. Drain any excess liquid through a fine-mesh strainer and set the rice aside.
2
While the rice cooks, heat 1 tbsp of the olive oil in a large skillet over medium heat. Add the pecans and toast, stirring frequently, until fragrant and lightly golden, about 3 minutes — watch closely, as they can brown quickly. Transfer to a small plate and set aside.

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