Pregnancy Friendly Dairy Free Pumpkin Spice Latte
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Learn more →Ingredients
2 servings
- 2 shots (2 oz) espresso or strong brewed coffee
Ingredient notePregnancy guidance caps caffeine at about 200 mg a day. This recipe is roughly 63 mg per serving.
- 2 cups oat milk
- 3 tbsp pumpkin purée
- 2 tbsp maple syrup
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- ⅛ tsp ground nutmeg
- ⅛ tsp ground cloves
- ¼ tsp vanilla extract
For serving
- non-dairy whipped topping, for serving (optional)
- pinch of ground cinnamon, for serving (optional)
Instructions
- 1
Brew 2 shots of espresso (or about 4 oz of very strong coffee) and set aside.
- 2
Combine the oat milk, pumpkin purée, maple syrup, cinnamon, ginger, nutmeg, cloves, and vanilla extract in a small saucepan over medium heat, whisking until smooth. Heat until steaming and small bubbles form around the edges, about 4–5 minutes — do not let it boil.
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