Low FODMAP Dairy Free Hot Cocoa

Total time10 min

Prep time2 min

Cook time8 min

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Ingredients

2 servings

2 cups dairy free milk
Silk Original Almond Milk Silk Unsweet Almond Milk, 64 fl oz Blue Diamond Almond Breeze Original Almond Milk Almond Breeze Original Shelf Stable Almond Milk - 32 Oz Silk Unsweetened Almond Milk - 96 Oz
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2 tbsp unsweetened cocoa powder
1 oz dairy free dark chocolate, finely chopped
Ingredient note
A serving of up to about 5 squares of dark chocolate is low in FODMAPs, and this recipe stays within that amount, making it likely Low FODMAP.
2 tbsp maple syrup
½ tsp vanilla extract
1 pinch salt

For serving

non-dairy whipped topping, for serving (optional)

Instructions

1
Whisk together the cocoa powder, maple syrup, and a splash of the dairy free milk in a small saucepan over medium heat until the cocoa is fully dissolved and the mixture is smooth, about 1 minute.
2
Pour in the remaining dairy free milk and add the chopped dairy free dark chocolate. Heat, whisking frequently, until the chocolate is fully melted and the mixture is steaming and just beginning to show small bubbles at the edges — do not boil, about 5–6 minutes.

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