Low Sodium Dairy Free Creamy White Bean Herb Dip

Total time10 min

Prep time10 min

Cook time0 min

Low Sodium Dairy Free Creamy White Bean Herb Dip

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Ingredients

6 servings

2 cans (15 oz each) cannellini beans, drained and rinsed
Amore Organic Cannellini Beans Rienzi® Cannellini Beans
See all
Chef's tip
Choose canned cannellini beans; drain and rinse if the recipe calls for it.
3 tbsp extra-virgin olive oil, plus more for drizzling
2 tbsp fresh lemon juice
1 clove garlic, minced
¼ cup fresh parsley leaves, loosely packed
2 tbsp fresh chives, roughly chopped
1 tbsp fresh thyme leaves
½ tsp ground cumin
½ tsp salt, plus more to taste
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper
2–3 tbsp water, as needed
pinch of red pepper flakes (optional)

For serving

extra-virgin olive oil, for drizzling (optional)
fresh parsley or chives, for garnish (optional)

Instructions

1
Add the cannellini beans, olive oil, lemon juice, garlic, parsley, chives, thyme, cumin, salt, and black pepper to a food processor.
2
Process for about 30 seconds, scraping down the sides with a rubber spatula, until the mixture begins to come together.

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