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Some low histamine plans limit cinnamon, but counting all uses, this recipe has about 3/5 teaspoon per serving and likely stays within the reviewed range. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
Low histamine diets often limit warming spices like nutmeg. The trace amount used here is likely tolerated. If you prefer to always avoid nutmeg, please tap it and change its rating to Red.
Some low histamine plans limit cinnamon, but counting all uses, this recipe has about 3/5 teaspoon per serving and likely stays within the reviewed range. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
In a large shallow baking dish, whisk together the eggs, 3/4 cup dairy free milk, 2 tsp ground cinnamon, nutmeg, brown sugar, 1 tsp vanilla extract, and salt until smooth and fully combined.
Lay the bread slices in the custard in a single layer and let them soak for 2–3 minutes per side, until the custard is absorbed but the slices are not falling apart.
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