Low FODMAP Dairy Free Chocolate Truffles

Total time2 hr 25 min

Prep time20 min

Cook time5 min

Low FODMAP Dairy Free Chocolate Truffles

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Ingredients

20 servings

For the ganache

1 can (13.5 oz) full-fat coconut milk
Grace Coconut Milk - 14 Fl. Oz.Chaokoh Coconut Milk - 13.5 Fl. Oz.Iberia Coconut Milk - 13.5 Fl. Oz.Iberia Organic 100% Natural Coconut Milk 13.5 Fl Oz Madame Gougousse Coconut Milk
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12 oz dairy free dark chocolate, finely chopped
Ingredient note
A serving of up to about 5 squares of dark chocolate is low in FODMAPs, and this recipe stays within that amount, making it likely Low FODMAP.
2 tbsp maple syrup
1 tsp pure vanilla extract
¼ tsp fine sea salt

For rolling

⅓ cup unsweetened cocoa powder
½ cup finely chopped toasted nuts (such as hazelnuts, almonds, or pecans) (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
Place the finely chopped dairy free dark chocolate in a large heatproof bowl and set aside.
2
Pour the full-fat coconut milk into a medium saucepan and heat over medium heat, stirring occasionally, until it just begins to simmer around the edges and small bubbles break the surface, about 3–4 minutes. Do not let it boil.

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