Pregnancy Friendly Dairy Free Chicken Nuggets
Total time40 min
Prep time20 min
Cook time20 min
4.7(30)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
For the chicken
- 1 Ā½ lb boneless, skinless chicken breasts
- 1 tsp kosher salt
- Ā½ tsp black pepper
For the breading
- Ā½ cup dairy free milk
- 1 tbsp apple cider vinegar
- 1 large egg
Ingredient noteEggs are safe during pregnancy as long as they are cooked all the way through.
- 1 cup breadcrumbs
- Ā½ cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- Ā½ tsp kosher salt
For cooking
- ā cup neutral oil (such as avocado or canola oil), plus more as needed
Instructions
- 1
Combine the dairy free milk and apple cider vinegar in a shallow bowl and let stand for 2 minutes until slightly curdled. Whisk in the beaten egg.
- 2
In a second shallow bowl, whisk together the flour, garlic powder, onion powder, smoked paprika, and 1/2 tsp kosher salt. Place the breadcrumbs in a third shallow bowl.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!