High Fructose Corn Syrup Free Dairy Free Chai Latte

Total time15 min

Prep time5 min

Cook time10 min

High Fructose Corn Syrup Free Dairy Free Chai Latte

Warm, spiced, and deeply aromatic, this chai latte is the kind of drink that makes you want to curl up and stay there. Whole cardamom pods, a cinnamon stick, cloves, black peppercorns, and fresh ginger are simmered together until the water turns fragrant and amber — that's where all the real flavor lives. Black tea steeps right into that spiced base, and oat milk brings a naturally creamy, slightly sweet body without any dairy. The only sweetener here is honey or maple syrup, so you're completely in control of what goes into your cup — no mystery syrups, no processed sweeteners hiding in the mix. That matters more than it sounds, because so many coffee shop versions and bottled chai concentrates quietly rely on corn syrup-based sweeteners to hit that familiar sweetness. A quick froth at the end gives it that café-style foam on top, and a dusting of cinnamon makes it feel genuinely special. It's the kind of homemade drink that's hard to go back from once you've had it.

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Ingredients

2 servings

1 cup water
2 black tea bags (or 2 tsp loose-leaf black tea)
Lipton Black Tea, 8 oz Twinings of London Black Tea English Breakfast - 20 Count Twinings of London Black Tea English Breakfast Decaffeinated - 20 Count PG Tips Black Tea - 40 Count Stash Black Tea English Breakfast - 20 Count
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4 green cardamom pods, lightly crushed
1 cinnamon stick
4 whole cloves
¼ tsp black peppercorns
½ tsp fresh ginger, grated (or ¼ tsp ground ginger)
1 cup oat milk
1–2 tbsp honey or maple syrup, to taste

For serving

¼ tsp ground cinnamon, for serving (optional)

Instructions

1
Combine the water, cardamom pods, cinnamon stick, cloves, black peppercorns, and grated ginger in a small saucepan. Bring to a boil over medium-high heat, then reduce to a gentle simmer and cook for 3 minutes, until the liquid is fragrant and lightly amber.
2
Add the tea bags, remove the pan from the heat, and steep for 3–4 minutes. Remove and discard the tea bags without squeezing them.

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