Pregnancy Friendly Dairy Free Bran Muffins
Total time40 min
Prep time15 min
Cook time20 min
4.6(8)
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Learn more →Ingredients
12 servings
For the muffins
- 1 ½ cups wheat bran
- 1 cup all-purpose flour
- 1 ½ tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 1 tsp ground cinnamon
- 1 cup dairy free milk
- 1 tbsp apple cider vinegar
- ⅓ cup coconut oil, melted and cooled
- ⅓ cup packed brown sugar
- 3 tbsp honey
- 2 large eggs
Ingredient noteEggs are safe during pregnancy as long as they are cooked all the way through.
- 1 tsp vanilla extract
- ½ cup raisins (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a 12-cup muffin tin with paper liners or grease each cup well with coconut oil.
- 2
Combine the dairy free milk and apple cider vinegar in a medium bowl and let stand for 5 minutes until slightly curdled. This creates a dairy-free buttermilk that helps the muffins rise and stay tender.
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