Mediterranean Diet Friendly Dairy Free Banana Pancakes

Total time30 min

Prep time10 min

Cook time20 min

Mediterranean Diet Friendly Dairy Free Banana Pancakes

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Ingredients

4 servings

1 ½ cups all-purpose flour
Bob's Red Mill Organic All Purpose Unbleached White Flour - 5 Lb Jovial Flour All Purpose Organic Einkorn Bag - 32 Oz
Cascade Milling Organic All-Purpose White Flour 5 LB
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2 tsp baking powder
½ tsp baking soda
½ tsp ground cinnamon
¼ tsp salt
2 medium ripe bananas, mashed (about ¾ cup)
1 cup dairy free milk
2 large eggs
2 tbsp coconut oil, melted, plus more for the pan
1 tsp vanilla extract
1 tbsp maple syrup (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
In a large mixing bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt until evenly combined.
2
In a small mixing bowl, whisk together the mashed bananas, dairy free milk, eggs, melted coconut oil, vanilla extract, and maple syrup, if using, until smooth.

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