Low Sodium Cucumber Tomato Onion Salad

Total time25 min

Prep time15 min

Cook time0 min

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Ingredients

4 servings

2 english cucumbers, halved lengthwise and sliced ¼ inch thick
Cucumber Organic English Cucumber Trader Joe's Persian Cucumbers Mucci Farms Mini Cucumbers Woolworths Continental Cucumber
See all
3 medium ripe tomatoes, cut into ¾-inch chunks
½ medium red onion, thinly sliced
3 tbsp extra-virgin olive oil
2 tbsp red wine vinegar
½ tsp dried oregano
½ tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper
2 tbsp fresh parsley, roughly chopped (optional)

Instructions

1
Combine the sliced cucumbers, tomato chunks, and red onion in a large mixing bowl.
2
In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper until combined.

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