Pregnancy Friendly Cucumber Sparkling Water
Staying hydrated during pregnancy is genuinely important, and plain water can get boring fast when you're already navigating so many food and drink restrictions. This refreshing infused sipper makes it easy to reach for your glass again and again without any caffeine, added sugars, or artificial flavors to second-guess. Crisp English cucumber lends a clean, cooling flavor that feels almost spa-like, while a few fresh mint leaves add a gentle aromatic lift that keeps things interesting. The process couldn't be simpler — just slice, steep, and pour — making it a great option even on days when energy is low. Letting the cucumber infuse in the chilled sparkling water for at least 30 minutes is the key step that transforms plain bubbles into something genuinely craveable. It's elegant enough to serve at a baby shower but easy enough to make on a random Tuesday afternoon.
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Learn more →Ingredients
4 servings
- 1 medium english cucumber, thinly sliced
- 1 liter sparkling water, chilled
- 6 fresh mint leaves (optional)
- 2 cups ice
Instructions
- 1
Add the cucumber slices to a pitcher. Add the mint leaves, if using, and gently press them once with a spoon to release their aroma without bruising them.
- 2
Pour the chilled sparkling water over the cucumber and mint. Refrigerate for at least 30 minutes, until the water is lightly infused with cucumber flavor.
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