Nightshade Free Cucumber Sparkling Water
Crisp, cooling, and endlessly refreshing, this infused sparkling water is the kind of drink that makes you feel like you're at a fancy spa without leaving your kitchen. Cucumber and fresh mint do all the heavy lifting here, turning plain bubbly water into something genuinely special. For anyone navigating a nightshade-free lifestyle, finding flavorful drinks and mixers that don't sneak in tomato, pepper, or spice blends can be trickier than expected — this one is naturally in the clear. The method is beautifully simple: let the cucumber and mint steep in chilled sparkling water, and the result is a lightly fragrant, subtly sweet sip that tastes far more sophisticated than the effort involved. It's a great option for entertaining, since the pitcher looks gorgeous on a table and guests who aren't following any particular diet will love it just as much. Serve it over plenty of ice and let a few cucumber slices float into each glass for that finishing touch.
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Learn more →Ingredients
4 servings
- 1 medium english cucumber, thinly sliced
- 1 liter sparkling water, chilled
- 6 fresh mint leaves (optional)
- 2 cups ice
Instructions
- 1
Add the cucumber slices to a pitcher. Add the mint leaves, if using, and gently press them once with a spoon to release their aroma without bruising them.
- 2
Pour the chilled sparkling water over the cucumber and mint. Refrigerate for at least 30 minutes, until the water is lightly infused with cucumber flavor.
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