Whole 30 Cucumber-Mint Water
Staying hydrated while eating clean has never felt more refreshing than with this crisp, naturally flavored infused water. Thin cucumber slices and a generous handful of fresh mint steep right in the pitcher, slowly releasing their cool, bright flavors without any added sugars, sweeteners, or artificial ingredients — making it a perfect fit for anyone following a strict elimination protocol. Store-bought flavored waters are notorious for sneaking in "natural flavors" or citric acid that can derail your reset, so making your own is genuinely the smarter move. The longer you let it steep, the more aromatic and satisfying each glass becomes, and the ingredients stay right in the pitcher to keep the infusion going all day. It's the kind of drink that makes a whole foods reset feel like a treat rather than a sacrifice.
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Learn more →Ingredients
4 servings
- 1 medium cucumber, thinly sliced
- ½ cup fresh mint leaves, lightly packed
- 8 cups cold water
- 1 cup ice cubes (optional)
Instructions
- 1
Add the cucumber slices and mint leaves to a large pitcher.
- 2
Pour the cold water over the cucumber and mint. Stir briefly to submerge the ingredients.
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