Eosinophilic Esophagitis Friendly Cucumber-Mint Water
Staying hydrated when you're managing eosinophilic esophagitis can feel like a small act of self-care that really matters, and this infused water makes it genuinely enjoyable. Cool cucumber and bright fresh mint steep right in the pitcher, turning plain water into something that feels a little special without any complicated prep. There are no trigger-heavy ingredients here — just two clean, simple additions that are widely tolerated and easy to source. The longer it sits in the fridge, the more fragrant and flavorful it becomes, so you can tailor the intensity to exactly what you're in the mood for. It's endlessly refreshing on its own, and having a full pitcher ready to go makes it easy to sip throughout the day without reaching for anything that might cause discomfort.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 medium cucumber, thinly sliced
- ½ cup fresh mint leaves, lightly packed
- 8 cups cold water
- 1 cup ice cubes (optional)
Instructions
- 1
Add the cucumber slices and mint leaves to a large pitcher.
- 2
Pour the cold water over the cucumber and mint. Stir briefly to submerge the ingredients.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!