Breastfeeding Friendly Cucumber-Mint Water
Staying well-hydrated while nursing is one of those things that sounds simple but can genuinely slip through the cracks on a busy day. This infused water makes it so much easier to reach for a glass by turning plain hydration into something that actually feels refreshing and a little special. Crisp cucumber and cool fresh mint steep together in cold water, creating a lightly fragrant drink that tastes clean and bright without any added sugar, caffeine, or artificial flavoring to worry about. The longer it sits in the fridge, the more the flavors develop, so you can tailor the intensity to exactly what you're craving. It's the kind of thing you can prep in the morning and sip throughout the day, which makes it a genuinely practical addition to a breastfeeding routine. Keep the pitcher on a visible shelf in the fridge as a gentle reminder to keep drinking, and let the cucumber and mint continue infusing right in the water as you go.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 medium cucumber, thinly sliced
- ½ cup fresh mint leaves, lightly packed
- 8 cups cold water
- 1 cup ice cubes (optional)
Instructions
- 1
Add the cucumber slices and mint leaves to a large pitcher.
- 2
Pour the cold water over the cucumber and mint. Stir briefly to submerge the ingredients.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!