Anti Inflammatory Cucumber-Mint Water
Cool, crisp, and quietly powerful, this infused water is one of the simplest ways to support your body's natural response to inflammation. Cucumber brings a mild, refreshing flavor along with compounds known for their soothing properties, while fresh mint adds a bright, cooling lift that makes every sip feel intentional. Together, they turn plain water into something you'll actually look forward to drinking throughout the day. There's no sugar, no additives, and nothing processed — just whole ingredients doing exactly what they're supposed to do. The longer it steeps in the fridge, the more fragrant and flavorful it becomes, so it rewards a little patience. Keep the pitcher on the top shelf and you'll find yourself reaching for it constantly, which is honestly the whole point.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 medium cucumber, thinly sliced
- ½ cup fresh mint leaves, lightly packed
- 8 cups cold water
- 1 cup ice cubes (optional)
Instructions
- 1
Add the cucumber slices and mint leaves to a large pitcher.
- 2
Pour the cold water over the cucumber and mint. Stir briefly to submerge the ingredients.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!