AIP Friendly Cucumber-Mint Water

Cool, crisp, and genuinely refreshing, this infused water is the kind of simple pleasure that feels a little luxurious without any effort at all. Cucumber and fresh mint steep together in cold water until every sip carries a clean, subtly sweet flavor that's miles ahead of plain tap water. For anyone navigating an elimination protocol, staying hydrated with something that actually tastes good can make a real difference in sticking with it — and this delivers without a single questionable ingredient. There's no sweetener, no citric acid, no natural flavors hiding on a label, just whole produce and water doing their thing. Letting it steep for the full two hours gives you a noticeably more fragrant result, so it's worth the patience if you have it. Keep the pitcher in the fridge and let the cucumber and mint continue infusing throughout the day for a drink that gets better as it sits.

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