Low Sodium Cucumber-Mint Water
Staying properly hydrated gets a whole lot more appealing when your water actually tastes like something worth sipping. Crisp cucumber and cool fresh mint steep together in cold water, creating a drink that feels refreshing and a little fancy without any effort at all. Because the flavor comes entirely from whole produce, there's nothing hidden in this glass — no flavor packets, no sodium-laden drink mixes, just clean, naturally infused water. It's a smart swap for anyone keeping a close eye on their daily intake, since most flavored beverages and sports drinks quietly sneak in more sodium than you'd expect. The longer you let it steep in the fridge, the more fragrant and flavorful it becomes, so it rewards a little patience. Pour it straight from the pitcher and let the cucumber and mint keep doing their thing as the day goes on.
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Learn more →Ingredients
4 servings
- 1 medium cucumber, thinly sliced
- ½ cup fresh mint leaves, lightly packed
- 8 cups cold water
- 1 cup ice cubes (optional)
Instructions
- 1
Add the cucumber slices and mint leaves to a large pitcher.
- 2
Pour the cold water over the cucumber and mint. Stir briefly to submerge the ingredients.
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