Seeds Free Cucumber Mint Sparkling Cooler

This sparkling drink is the kind of thing you make once and then find yourself craving all summer long. Fresh cucumber gets blended and strained into a clean, pale green liquid that tastes impossibly light and refreshing, while a homemade mint simple syrup — sweetened with maple syrup instead of refined sugar — adds a floral, cooling depth. A squeeze of fresh lime ties everything together before the sparkling water goes in, turning the whole pitcher into something that feels genuinely special. Every single ingredient here is whole and straightforward, so there's no need to scan labels for hidden seed-derived oils, thickeners, or additives that can sneak into store-bought drinks and flavored sparkling waters. The technique is simple: blend, strain, steep, and chill — no fancy equipment beyond a blender and a fine-mesh strainer. It's elegant enough to serve at a gathering but easy enough to throw together on a Tuesday afternoon when you just need something cold and bright in your glass.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →