Rye Free Cucumber Mint Smoothie

Total time10 min

Prep time10 min

Cook time0 min

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Ingredients

2 servings

1 medium english cucumber (about 10 oz / 280 g), roughly chopped
1 medium ripe banana, peeled and sliced (fresh or frozen)
½ cup plain yogurt
Chobani Nonfat Plain Greek Yogurt, 32 oz Fage Total 0% Milkfat Plain Greek Yogurt Fage Total 0% Milkfat Nonfat Greek Strained Yogurt, 5.3 oz Stonyfield Organic Plain Whole Milk Probiotic Yogurt Greek Gods Yogurt Greek Style Traditional Plain - 24 Oz
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½ cup unsweetened almond milk
1 cup baby spinach, loosely packed
¼ cup fresh mint leaves, loosely packed
1 tbsp fresh lime juice
1 tsp maple syrup, or more to taste
½ cup ice cubes

For serving

fresh mint sprigs, for serving (optional)

Instructions

1
Add the cucumber, banana, yogurt, almond milk, spinach, mint leaves, lime juice, maple syrup, and ice to a blender.
2
Blend on high speed for 45–60 seconds, until completely smooth with no visible green flecks remaining.

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