Rye Free Cucumber Mint Green Smoothie

Total time10 min

Prep time10 min

Cook time0 min

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Ingredients

2 servings

1 medium cucumber, peeled and roughly chopped
1 medium ripe banana, peeled and frozen
2 cups fresh baby spinach, loosely packed
½ cup full-fat coconut milk
Thai Kitchen Unsweetened Coconut Milk - 13.66 Fl. Oz.Goya Coconut Milk 13.5oz Native Forest Unsweetened Organic Classic Coconut Milk 13.5 fl oz A Taste of Thai Coconut Milk 13.5 Oz Badia Coconut Milk - 13.5 fl oz
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½ cup cold water
¼ cup fresh mint leaves, loosely packed
1 tbsp fresh lemon juice
1 tsp fresh ginger, peeled and grated
1 tbsp honey (optional)

Instructions

1
Add the cucumber, frozen banana, baby spinach, coconut milk, cold water, mint leaves, lemon juice, and ginger to a blender. Add the honey, if using.
2
Blend on high speed for 60–90 seconds, until completely smooth with no visible leafy flecks remaining.

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