Pescatarian Cucumber & Kale Green Smoothie
This vibrant green smoothie is the kind of drink that makes you feel like you're doing something genuinely good for yourself — and honestly, it tastes like it too. Crisp cucumber and tart green apple keep things refreshing, while kale brings that deep, leafy backbone without tasting like a salad in a glass. Coconut water does the heavy lifting as the liquid base, adding a subtle natural sweetness and keeping everything light instead of thick and heavy. A hit of fresh ginger and a squeeze of lemon juice brighten the whole blend, and the optional avocado swirls in a creamy richness that makes it feel almost indulgent. Since every single ingredient here is plant-based, this is an effortless fit for anyone eating with a focus on seafood and produce — no substitutions or label-checking required. Blend it on high until completely smooth, taste as you go, and pour it into two glasses before the color starts to fade.
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Learn more →Ingredients
2 servings
- 1 medium cucumber, peeled and roughly chopped
- 2 cups packed kale leaves, stems removed
- 1 medium green apple, cored and roughly chopped
- 1 cup coconut water
- 1 tbsp fresh lemon juice
- 1 tsp fresh ginger, peeled and grated
- 1 tsp honey
- ½ cup ice cubes
- ¼ avocado, pitted and scooped (optional)
Instructions
- 1
Add the coconut water to the blender first, then layer in the kale, cucumber, green apple, ginger, lemon juice, and honey.
- 2
Add the ice and the avocado, if using. Blend on high for 60–90 seconds, until completely smooth with no visible green flecks.
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