BHA & BHT Free Cucumber Dill Salad
Crisp, cool, and bursting with fresh herb flavor, this cucumber dill salad is the kind of side dish that disappears fast at any table. The simple technique of salting and draining the cucumbers first is a small step that makes a big difference, pulling out excess moisture so every bite stays satisfyingly crunchy rather than watery. A quick whisked dressing of apple cider vinegar, extra-virgin olive oil, and a touch of honey brings just the right balance of tang and subtle sweetness without relying on any packaged condiments or bottled dressings that often sneak in synthetic preservatives. Fresh dill is the real star here — bright, grassy, and aromatic in a way that dried herbs simply can't replicate. For anyone navigating foods free from artificial antioxidant additives, cooking from scratch with whole, recognizable ingredients like these is the most reliable path forward, and this recipe makes that genuinely easy. It comes together in minutes and pairs beautifully with grilled proteins, grain bowls, or anything that needs a refreshing, herby counterpoint on the plate.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 large english cucumbers, thinly sliced into rounds
- ½ tsp fine sea salt
- ¼ small red onion, very thinly sliced
- 3 tbsp apple cider vinegar
- 2 tbsp extra-virgin olive oil
- 1 tsp honey
- ¼ cup fresh dill, roughly chopped
- 2 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Place the sliced cucumbers in a colander set over the sink, toss with the sea salt, and let them drain for 15 minutes. Pat dry with a clean kitchen towel or paper towels.
- 2
While the cucumbers drain, combine the apple cider vinegar, olive oil, and honey in a large mixing bowl and whisk until the honey is fully dissolved and the dressing is uniform.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!