Pecan Free Cucumber-Basil Watermelon Electrolyte Drink
This blended drink is the kind of thing you'll want to make on repeat all summer long — cool, lightly sweet, and genuinely refreshing in a way that store-bought sports drinks just can't touch. Watermelon and cucumber do the heavy lifting here, delivering natural hydration and electrolytes, while fresh basil adds an herby brightness that makes the whole thing feel a little fancy. A squeeze of lime and a pinch of sea salt round out the flavor and help your body actually absorb all that goodness. The optional drizzle of raw honey lets you dial the sweetness up or down depending on how ripe your watermelon is. Straining the blended mixture through a fine-mesh sieve gives you a silky, smooth drink rather than a thick smoothie — it's a small extra step that makes a big difference in texture. Everything in this recipe is straightforward, whole-food, and completely free of tree nut concerns, so you can sip without a second thought. Serve it over ice with a sprig of basil and a lime wedge for a presentation that looks way more impressive than the effort required.
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Learn more →Ingredients
2 servings
- 3 cups seedless watermelon, cut into 1-inch cubes
- 1 cup english cucumber, peeled and roughly chopped
- ¼ cup fresh basil leaves, loosely packed
- 2 tbsp fresh lime juice (about 1 lime)
- ¼ tsp fine sea salt
- 1 tsp raw honey (optional)
- ½ cup cold water
- 1 cup ice cubes
For serving
- fresh basil sprigs, for serving (optional)
- lime wedges, for serving (optional)
Instructions
- 1
Add the watermelon cubes, cucumber, basil leaves, lime juice, sea salt, honey (if using), and cold water to a blender.
- 2
Blend on high speed until completely smooth, about 30–45 seconds.
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