Ginger Free Cucumber-Basil Watermelon Electrolyte Drink
This blended drink is everything you want on a hot day — cool, lightly sweet, and genuinely refreshing in a way that store-bought sports drinks rarely manage. Watermelon and cucumber do the heavy lifting here, delivering natural hydration along with a pinch of sea salt that quietly pulls the whole electrolyte angle together. Fresh basil adds an herby brightness that makes the flavor feel a little unexpected and a lot more interesting than your average fruit blend. A squeeze of lime sharpens everything up, and a touch of raw honey is there if you want just a whisper of extra sweetness. The whole thing gets strained smooth, so what lands in your glass is clean, vibrant, and beautifully colored. Many commercial hydration drinks sneak in warming botanicals that can be hard to avoid, so blending your own from whole ingredients is a genuinely smart move. It comes together in minutes and tastes like something you'd pay way too much for at a juice bar.
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Learn more →Ingredients
2 servings
- 3 cups seedless watermelon, cut into 1-inch cubes
- 1 cup english cucumber, peeled and roughly chopped
- ¼ cup fresh basil leaves, loosely packed
- 2 tbsp fresh lime juice (about 1 lime)
- ¼ tsp fine sea salt
- 1 tsp raw honey (optional)
- ½ cup cold water
- 1 cup ice cubes
For serving
- fresh basil sprigs, for serving (optional)
- lime wedges, for serving (optional)
Instructions
- 1
Add the watermelon cubes, cucumber, basil leaves, lime juice, sea salt, honey (if using), and cold water to a blender.
- 2
Blend on high speed until completely smooth, about 30–45 seconds.
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