Carrageenan Free Cucumber-Basil Watermelon Electrolyte Drink
This blended drink is the kind of thing you make once on a hot afternoon and then crave for the rest of the summer. Watermelon brings natural sweetness and hydration, cucumber keeps things cool and refreshing, and fresh basil adds an herby lift that makes the whole glass feel a little fancy without any extra effort. A pinch of sea salt and a squeeze of lime round out the electrolyte profile in the most natural way possible — no powders, no additives, no ingredient labels to scrutinize. For anyone avoiding carrageenan, store-bought sports drinks and flavored beverages can be a minefield, since the thickener shows up in all kinds of unexpected places. This recipe sidesteps all of that by relying entirely on whole fruits, fresh herbs, and pantry staples you can trust. Straining the blended mixture through a fine-mesh sieve gives you a silky-smooth drink with a clean, bright flavor that feels genuinely refreshing rather than artificially so. Serve it over ice the moment it's made and it's honestly hard to believe something this good came together in under five minutes.
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Learn more →Ingredients
2 servings
- 3 cups seedless watermelon, cut into 1-inch cubes
- 1 cup english cucumber, peeled and roughly chopped
- ¼ cup fresh basil leaves, loosely packed
- 2 tbsp fresh lime juice (about 1 lime)
- ¼ tsp fine sea salt
- 1 tsp raw honey (optional)
- ½ cup cold water
- 1 cup ice cubes
For serving
- fresh basil sprigs, for serving (optional)
- lime wedges, for serving (optional)
Instructions
- 1
Add the watermelon cubes, cucumber, basil leaves, lime juice, sea salt, honey (if using), and cold water to a blender.
- 2
Blend on high speed until completely smooth, about 30–45 seconds.
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