Vegetarian Cucumber-Basil Turmeric Tonic
Cool, herby, and faintly golden from fresh turmeric, this blended tonic is the kind of drink that makes you feel like you've genuinely got your life together. English cucumber brings a clean, hydrating base, while a full cup of fresh basil adds an aromatic depth that goes way beyond a standard green juice. The honey rounds out the brightness from the lemon without tipping the whole thing into sweetness, and the sparkling water finish gives it a lively, almost cocktail-like lift. Straining the blended mixture is the move that takes this from smoothie territory to something genuinely elegant — silky, clear, and gorgeous in the glass. It's naturally plant-based with no meat, fish, or animal-derived ingredients beyond the honey, so it fits comfortably into a vegetarian lifestyle without any label-reading stress. Serve it over ice with a cucumber ribbon and a basil sprig and it looks like something you'd pay twelve dollars for at a wellness café.
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Learn more →Ingredients
2 servings
- 1 medium english cucumber (about 10 oz), roughly chopped
- 1 cup fresh basil leaves, loosely packed
- 1 tsp fresh turmeric, peeled and grated (or ½ tsp ground turmeric)
- 2 tbsp fresh lemon juice (about 1 lemon)
- 1 tbsp honey
- ½ cup cold water
- 1 cup sparkling water, for topping
- 1 cup ice cubes
For serving
- 2 thin cucumber slices, for garnish (optional)
- 2 small fresh basil sprigs, for garnish (optional)
Instructions
- 1
Add the chopped cucumber, basil leaves, turmeric, lemon juice, honey, and cold water to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Pour the blended mixture through a fine-mesh strainer into a pitcher or large measuring cup, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids. Let the strained liquid rest for 5 minutes so any remaining foam settles.
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