Paraben Free Cucumber-Basil Turmeric Tonic
This vibrant blended tonic is the kind of drink that looks like it came from a fancy wellness café but comes together in your own kitchen with just a handful of fresh, whole ingredients. Cool cucumber and fragrant basil get blended with bright lemon juice, a touch of honey, and earthy turmeric before being strained into a silky, jewel-toned liquid that's genuinely refreshing. For anyone navigating paraben-free living, the appeal here is straightforward — every single ingredient is a recognizable whole food, with no preservatives, synthetic additives, or mystery compounds hiding in the mix. Turmeric brings a subtle warmth and gorgeous golden hue, while the sparkling water finish gives it a lively, effervescent lift that makes it feel like a real treat. The straining step is worth the extra minute — it removes all the fibrous pulp and leaves you with a smooth, clean tonic that's as beautiful as it is easy to drink. Serve it over ice with a cucumber slice and a sprig of basil and it's practically begging to be photographed before you sip it.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 medium english cucumber (about 10 oz), roughly chopped
- 1 cup fresh basil leaves, loosely packed
- 1 tsp fresh turmeric, peeled and grated (or ½ tsp ground turmeric)
- 2 tbsp fresh lemon juice (about 1 lemon)
- 1 tbsp honey
- ½ cup cold water
- 1 cup sparkling water, for topping
- 1 cup ice cubes
For serving
- 2 thin cucumber slices, for garnish (optional)
- 2 small fresh basil sprigs, for garnish (optional)
Instructions
- 1
Add the chopped cucumber, basil leaves, turmeric, lemon juice, honey, and cold water to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Pour the blended mixture through a fine-mesh strainer into a pitcher or large measuring cup, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids. Let the strained liquid rest for 5 minutes so any remaining foam settles.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!