Caffeine Free Cucumber-Basil Turmeric Tonic
This vibrant blended tonic is the kind of drink that makes you feel like you're doing something genuinely good for yourself — and it tastes incredible while doing it. Cool cucumber and fragrant fresh basil come together with bright lemon juice and a touch of honey, while grated turmeric adds an earthy, golden warmth that makes the whole thing feel special. Everything gets blended smooth and strained, so what lands in your glass is a clean, jewel-toned liquid with zero bitterness or grit. Topped with sparkling water, it has that satisfying fizz you'd expect from a fancy café drink, without a single milligram of caffeine in sight. It's a genuinely refreshing alternative for anyone cutting back on coffee or tea who still wants something that feels like a treat rather than a compromise. The honey keeps it just barely sweet, letting the herbal and citrus notes shine rather than getting buried under sugar.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 medium english cucumber (about 10 oz), roughly chopped
- 1 cup fresh basil leaves, loosely packed
- 1 tsp fresh turmeric, peeled and grated (or ½ tsp ground turmeric)
- 2 tbsp fresh lemon juice (about 1 lemon)
- 1 tbsp honey
- ½ cup cold water
- 1 cup sparkling water, for topping
- 1 cup ice cubes
For serving
- 2 thin cucumber slices, for garnish (optional)
- 2 small fresh basil sprigs, for garnish (optional)
Instructions
- 1
Add the chopped cucumber, basil leaves, turmeric, lemon juice, honey, and cold water to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Pour the blended mixture through a fine-mesh strainer into a pitcher or large measuring cup, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids. Let the strained liquid rest for 5 minutes so any remaining foam settles.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!