Artificial Flavors Free Cucumber-Basil Turmeric Tonic
Cool, herby, and just a little golden from the turmeric, this refreshing tonic is the kind of drink that makes you feel like you actually have your life together. Every ingredient here is whole and real ā fresh cucumber, fragrant basil, bright lemon juice, honey, and a knob of fresh turmeric ā so there's no label-squinting required and no mystery additives hiding in the mix. Bottled flavored waters and wellness drinks are notorious for sneaking in "natural flavors" that aren't always as clean as they sound, but blending your own from scratch means you know exactly what's in the glass. The blending and straining process pulls out a silky, jewel-toned liquid that feels genuinely fancy without any complicated technique. Topped with sparkling water, it has that satisfying fizz you'd expect from a boutique health drink, minus the ingredient list you'd need a chemistry degree to decode. It's equally at home as a midday refresher, a mocktail for guests, or a morning ritual that actually tastes good enough to stick with.
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Learn more āIngredients
2 servings
- 1 medium english cucumber (about 10 oz), roughly chopped
- 1 cup fresh basil leaves, loosely packed
- 1 tsp fresh turmeric, peeled and grated (or Ā½ tsp ground turmeric)
- 2 tbsp fresh lemon juice (about 1 lemon)
- 1 tbsp honey
- Ā½ cup cold water
- 1 cup sparkling water, for topping
- 1 cup ice cubes
For serving
- 2 thin cucumber slices, for garnish (optional)
- 2 small fresh basil sprigs, for garnish (optional)
Instructions
- 1
Add the chopped cucumber, basil leaves, turmeric, lemon juice, honey, and cold water to a blender. Blend on high until completely smooth, about 30ā45 seconds.
- 2
Pour the blended mixture through a fine-mesh strainer into a pitcher or large measuring cup, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids. Let the strained liquid rest for 5 minutes so any remaining foam settles.
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