Seed Oil Free Cucumber-Basil Salty Mint Lemonade Soda
This drink is the kind of thing you make once and then crave every single warm afternoon for the rest of the summer. Fresh cucumber gets muddled down to pure juice, honey stands in for refined sugar with a gentle floral sweetness, and a homemade basil-mint syrup ties everything together in a way that feels genuinely special. A pinch of sea salt is the quiet genius here — it sharpens the lemon, lifts the herbs, and makes the whole glass taste more alive. Every ingredient is exactly what it says it is: real fruit, real herbs, real honey, and sparkling water, with absolutely no processed oils sneaking in anywhere. For anyone navigating a seed oil-free lifestyle, drinks can be a surprisingly tricky category, but this one is completely clean by design rather than by substitution. It comes together in a handful of steps and looks stunning in the glass, especially with a thin cucumber round and a sprig of fresh herbs resting on top.
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Learn more →Ingredients
2 servings
For the honey syrup
- 3 tbsp honey
- 3 tbsp water
- ¼ cup fresh basil leaves, loosely packed
- ¼ cup fresh mint leaves, loosely packed
For the drink
- ½ cup cucumber, peeled and roughly chopped
- 3 tbsp fresh lemon juice (from about 1 ½ lemons)
- ¼ tsp fine sea salt
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 thin cucumber slices, for garnish (optional)
- 2 small fresh basil or mint sprigs, for garnish (optional)
Instructions
- 1
Combine the honey and water in a small saucepan over medium-low heat, stirring until the honey fully dissolves, about 2 minutes. Remove from the heat, add the basil and mint leaves, and stir to submerge them.
- 2
Let the herb syrup steep off the heat for 10 minutes, until fragrant and lightly tinted green.
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